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Centered Living: Mindfulness Therapy in Toronto

  • Contact No: +1(888) 964-2188
  • Email ID: [email protected]
  • Website: https://heartsbloom.com/
  • Street: 2nd Floor 398 Danforth Ave
  • City: Toronto
  • State: Ontario
  • Zip/Postal Code: M4K1P3
  • Country: Canada
  • Listed: March 19, 2024 7:05 am
  • Expires: 4 days, 20 hours
Mindfulness therapy in Toronto (1)

Description

Mindfulness therapy in Toronto emphasizes present-moment awareness and acceptance, aiding individuals in managing stress, anxiety, and depression. This therapeutic approach incorporates practices like meditation, breathing exercises, and body scans, guiding clients to a deeper understanding of their thoughts and feelings without judgment. Toronto’s mindfulness therapists provide tools for clients to cultivate a mindful lifestyle, enhancing emotional regulation and overall well-being.
CONTACT
Name : Heartsbloom

Email : [email protected]

Phone No : +1 (888)964-2188

Address : 2nd Floor 398 Danforth Ave, Toronto, Ontario, M4K1P3, Canada

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Listing ID: 2965f9392252bb2

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