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Do I have Trauma? Most Canadians Have Experienced Trauma, But there is Hope

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Most Canadians have experienced a traumatic event. In fact, according to Statistics Canada (2021), that number is closer to two-thirds of Canadians. The source of trauma varies and can include child abuse, violence, sexual assault, intimate partner violence, traffic accidents, natural disasters, combat-related war trauma, and more. But in all cases, despite the weight of psychological trauma, there is hope that they will endure. In this blog post, I want to provide a brief overview of psychological trauma and offer hope to those who suffer or know someone who has.

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