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Hand Therapy Exercise



Hand therapy exercises play a crucial role in both rehabilitation and preventative care. These exercises use specialized tools like hand grippers, therapy putty, and finger resistance bands to target specific hand muscles. Hand therapy exercises are recommended for individuals recovering from hand injuries, surgeries, or conditions like carpal tunnel syndrome. These exercises aim to improve hand mobility, flexibility, and strength while reducing pain and discomfort. Hand therapists often customize exercise routines to suit individual needs, gradually progressing from gentle movements to more challenging tasks.

Website:- https://www.mysquegg.com/pages/therapy

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