Mindfulness for Teens | Piyush Gaur

Description

Piyush Gaur’s mindfulness for teens in Toronto, Canada offers evidence-based mindfulness coaching that is tailored to meet the unique needs of each individual teen. Their coaches take a holistic, supportive approach to empower teens to take control of their thoughts, emotions, and behaviors. They offer one-on-one coaching sessions as well as workshops and group programs where you can connect with peers facing similar challenges. This creates a safe and supportive environment where you can share experiences, learn from others, and gain a greater sense of community.