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MY WEIGHT LOSS JOURNEY NEW HEALTHY WAY TO LOSE WEIGHT YOU ABSOLUTLY WILL NOT BELIVE THIS OPPORTUNITY

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I found myself at a weight of over 240 pounds. Moving slow and not feeling my best while my blood pressure was not elevated the person, I saw in the mirror was not the person I wanted to be. During my look in the mirror I began my weight loss journey, I decided I needed to do something about the person I was seeing in the mirror. I went on a weight lost journey and lost over seventy pounds. Today I weight 166 and look and feel better than I have in years.

I make healthy food choices, walk on the treadmill one hour a day, and drink at least 64 ounces of water per day. The journey was not easy, but it was worth it. On my weight loss journey, I discover many tips and tricks to help me lose weight.

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