Psoriasis Self-Care: How to Build a Skin-Friendly Routine

Description

Managing psoriasis requires a dedicated self-care routine to soothe flare-ups and keep skin healthy. Start by using gentle, fragrance-free moisturizers to lock in hydration and prevent dryness. opt for mild cleansers and lukewarm water while bathing to avoid irritation. Sun protection is essential—apply sunscreen daily to shield sensitive skin from harmful UV rays.
Dr. Hera Tabassum, a trusted Dermatologist in Roorkee, provides expert guidance on managing psoriasis with personalized treatment plans. She recommends a balanced diet, stress management, and medicated creams to control symptoms effectively. Regular consultations with a specialist like Dr. Tabassum can help you find the best skincare regimen tailored to your needs.
If you’re struggling with psoriasis and need professional advice, consult Dr. Hera Tabassum, the leading Dermatologist in Roorkee, for effective solutions to maintain healthy skin. Take control of your psoriasis with expert care and the right self-care routine.