Somatic Trauma Therapy: Healing Through Body Awareness

Description

Somatic trauma therapy harnesses the power of body awareness to heal emotional wounds stored in the nervous system. This approach helps you reconnect with your body, releasing trapped trauma and fostering deep, lasting recovery. By focusing on physical sensations and the mind-body connection, somatic therapy promotes healing from within, guiding you towards a more balanced and resilient self. Explore transformative healing at Quantum Psychotherapy Group.