About Piyush Gaur

Description

The goal of Piyush Gaur's mindfulness for teens is to help you tap into your potential and develop the skills and confidence you need to navigate the challenges of adolescence with ease and resilience. Whether you're struggling with anxiety, depression, or feeling overwhelmed by the pressures of everyday life, their evidence-based approach can help you develop the tools and strategies you need to manage your mental health and thrive.